Science Based Six Pack

If you have been longing for six pack abs, but you just can’t bring yourself to let go of all your favorite foods, a new program created by Thomas DeLauer may be for you. Thomas’s program shows men how to get six pack abs using nutrition, exercise, and intermittent fasting.

Of course everyone already knows you need good nutrition and exercise to achieve amazing abs, but why intermittent fasting?

Intermittent fasting has been proven to be the body’s #1 most efficient way to burn fat. It will help you get into a fat burning state and build lean muscle quickly. It’s so efficient that you don’t even necessarily have to change what you eat to lose body fat.

science based six pack

With Thomas DeLauer’s new Science Based Six Pack all you have to do is change WHEN you eat (not necessarily what you eat)… which means no more restricting the foods that you love… which means you’ll be able to stick to the program for it’s entirety.

Scientific studies dating back to 1988 show that men who participate in intermittent fasting experience a boost in human growth hormone (HGH).1 Human growth hormone promotes protein synthesis, which significantly boosts the body’s ability to burn fat and build new muscle.

Not only does the Science Based Six Pack program include an intermittent fasting protocol, Thomas also includes a shred fast workout course which includes 9 full-body workouts that will help you maximize glycogen depletion and fat loss, as well as specific instruction on how to break your fast.

You won’t find anything else similar in other intermittent fasting programs.

You will also have a choice between the Base Track plan and the Fast Track plan. The Base Track is a little more flexible, and it’s great for men who are new to dieting. The Fast Track is the exact intermittent fasting plan Thomas DeLauer uses.

To get started today sign up for Science Based Six Pack by clicking the button below. For starters, you’ll receive instant access to 5 video tutorials that teach you everything you need to know about intermittent fasting, but that’s not all.

To learn more about the specifics of what all is included with Science Based Six Pack click the get more information button below, and you’ll be on your way to incredible six pack abs!